| Now that we're home most of the time, it becomes possible to get away from fast foods and to eat what's really healthy. What are those things? For some, it's home-baked breads made with freshly-ground whole-wheat flour. Eating a balanced diet. Fresh fruits and vegetables. |
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And then we find that when we eat right our bodies are better able to resist disease. We become more used to finding ways of treating ourselves rather than rushing to the doctor at the first sniffle.
